zondag 8 oktober 2017

Ayurvedic Yoga Massage Course

30 hrs  C O U R S E   A Y U R V E D I C   Y O G A M A S S A G E
Monday July 30th - Friday August 3rd 2018
Yogastudio Norbruis will host a 30hrs Ayurvedic Yogamassage Course (Pune Tradition) in their studio in Zaandam.


Our studio is located in an old school building, where several small companies rent their work space. 
The lotus flowers in the pond radiate Om Mani Padme Hum.
The 80m2 yogastudio has a high ceiling and many windows.

This special massage course will be conducted by Chetan Baghel of Rasovai Massage Training Center in Goa, India.

In Ayurvedic Yogamassage traditional deep tissue massage is combined with yoga stretches from Iyengar therapeutic yoga. The method was created by Master Kusum Modak from Pune. It is not the same as Thai yogamassage and in fact very different!

The massage is done on a mattress on the floor, using our hands and feet. There are many deep techniques to warm the body and relieve tensions. After warming the body, yoga stretching is done according to the condition and necessity of the receiver.

In this massage, we use oil and a herbal powder called calamus. It is known for its detoxifying qualities. It is also anti septic, anti-inflammatory and exfoliating. It helps to release the deep seated toxins in the lymphs and muscles.
The massage brings more Prana, vital energy, in the body. It helps to remove the toxins seated deep in the musculoskeletal system and in the bloodstream. The series of yoga-stretches help in better alignment and breathing.


Above photo's were taken February 2018 in Goa

Ayurvedic yogamassage sessions provide deep relaxation and relieve the stress from day-to-day life. The body experiences flexibility and more Prana-flow.
Each session gives an harmonious flow to the body and encourages to maintain proper posture during daily life.
With Ayurvedic yogamassage, breathing can go deep and profound, which also helps to release many emotional holdings and blockages. It helps to bring more vital energy in the body and mind.
The combination of oil, herb and yoga stimulates the balance in the bodily elements, especially the touch with consciousness can help tremendously for vata imbalance naturally helping the nervous system to relax.
Consciousness in touch, profound knowledge about the techniques and an open heart make the art of touch a blissful journey.

Link to a video impression and another one


Who can join?
Bodywork specialists, yoga teachers, pilates teachers, physiotherapists, health care professionals, massage therapists and others who are ready to learn deep Ayurvedic work and like to learn more of the art of touching and being touched.

The course will be in English.
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Date: Monday July 30th - Friday August 3rd 2018

Time: 10.00 - 16.30h

Location: Studio Norbruis Zaandam: link
Nicolaes Maesstraat 2-218, 1506 LB Zaandam

By car: From highway A8 Exit Zaandam centrum. Free parking.

By train: From Zaandam station you take bus 67, stop at Frans Halsstraat and from there it is a 5 minutes walk to the studio.
Or you go by train to Koog-Bloemwijk station and from there it is 10 minutes walk to the studio.

By ferry: you can even take 2 ferry's from Amsterdam. The Hempont or Zaanveer.

Price:
Early Bird: €490,- (Paid before December 24th 2017)
Regular: €550,-
Included: tea, lunch (vegetarian), use of oil, calamus herb and stools.

Certificate: You will receive a Rasovai certificate

Contact: Hanneke Norbruis: email
Phone: 0625413523

Bring with you: Bed sheet or roundie, big towel(s), blanket (depending the weather), tissues (because of the use of oil), notebook, pen, water bottle. A top mattress or futon are very convenient.

# Yoga mats and meditation cushions are available.
# Wearing contact lenses might be less convenient when receiving the massage.
 I use this mattress for massages that are to be performed on the floor




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